Training

Fleet Feet Des Moines is dedicated to help you pursue your goals in running and walking. Whether your goal is to train for your first 5K or to run your fastest marathon, our expert staff and coaching team can help you reach the next level. 

At Fleet Feet Des Moines, we take training programs seriously. 

We have seen lives changed from people making the commitment to take the next step towards better health.  Whether it's been being able to get off blood pressure medication, being able to battle back after cancer treatment, or finding the energy to play with grand-kids, our training programs have changed lives.  We offer programs for everyone - For those who are currently sedentary, those who are looking to race their next marathon, and everyone in between.  Get plugged in - You'll enjoy it!


Filter by Program Type: All | Beginners | 5k | Half

No Boundaries 5K More Info »

Program Start: August 21, 2018
Program Schedule: Tuesday 6:00 pm, Saturday 8:15 am
Goal Race: 2018 Komen Des Moines Race for the Cure 5K
Program Fee: $75 (not including race entry)
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Challengers More Info »

Program Start: August 21, 2018
Program Schedule: Tuesdays 6:00pm, Saturdays 8:15am
Goal Race: 2018 Komen Des Moines Race for the Cure 5K
Program Fee: $75 (not including race entry)
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Next Strides More Info »

Program Start: August 21, 2018
Program Schedule: 10 weeks - Tuesdays @ 6:00pm and Saturdays @ 8:15am
Goal Race: 2018 Komen Des Moines Race for the Cure 5K
Program Fee: $75 (not including race entry)
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Half Marathon More Info »

Program Start: July 31, 2018
Goal Race: Des Moines IMT Half Marathon
Program Fee: $95 excluding race fee
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